Stubborn belly fat, the thing which stands between you having shredded or blurry abs – how do you get rid of it? This is a question I get asked a hundred times per week, this blog is going to give you an extensive explanation as to what you’re dealing with …
Dealing With Extremely Stubborn Belly Fat – Kris Gethin Read More »
Testosterone is the main male sex hormone, but females also have small amounts of it. It is a steroid hormone, produced in men’s testicles and women’s ovaries. The adrenal glands also produce small amounts. During puberty in boys, testosterone is one of the main drivers of physical changes like increased …
How to Boost your testosterone naturally – Mandy Narula Read More »
Chris Hemsworth best known for playing Superhero Thor in the Marvel Cinematic Universe is an Australian actor and fitness inspiration for guys all over the world. His first Hollywood appearance was in the movie Star Trek (2009), but it was his role in the movie Thor (2011), that propelled him …
Hrithik Roshan (born 10 January 1974) is a man who needs no introduction. He is a well-known face in Bollywood and is called the Greek God of the B-town. He has done many Hindi movies and is known for his dancing skills. Hrithik’s first leading role was in the box-office …
Do You Wish to have a Physique Like Hrithik Roshan? Read More »
We all know pull-ups is one of the best exercises of all time for upper body strength and size. But if you cannot perform a pull-up, the lat pulldown is a great alternative to get a similar training effect. The lateral pulldown or lat pulldown for short is a compound …
