A very healthy, enjoyable dish if you’re looking to gain muscle because of the caloric content of these pancakes. Brilliant anytime of the day, can be made fat or carbohydrate dominant. Serves: 1 Preparation time: 5 minutes Cooking time: 10 mins approx Ingredients of 1st recipe: 3 whole eggs 3 …
A very healthy, enjoyable dish if you’re looking to make that boring old chicken a bit different. Serves: 1 Preparation time: 5 minutes Cooking time: 20 mins approx Ingredients: 2 chicken breasts diced 2 eggs whites Small bowl of coconut flour Mixed herbs 1 large Sweet potato 1 …
Ok so the truth is, it’s not really “magic”. No food is, regardless of the claims made in the press, but curd is delicious and full of nutrients and of course that all important protein, plus it got you reading! You have probably been eating curd (or Dahi) with your …
With a constant focus on getting in enough protein, to help build that peak physique, it can become boring spending hours in the kitchen. Here is a recipe that not only minimises how much time you have to spend cooking, but it’s also highly adjustable in terms of fat content. …
