Iron deficiency anemia is the most common type of anemia and it develops when the iron level in our body is not enough for sufficient amount of haemoglobin synthesis. Haemoglobin is a protein in red blood cells and the main function of haemoglobin is to transport oxygen from the lungs to the …
Antioxidants are a class of molecules which prevents and reduces the damage done on the cell by hindering the oxidation of other molecules. Although oxygen being on the most essential component of human body, but due to its high reactive nature it is capable of becoming a part of damaging …
Omega 3’s are polyunsaturated fatty acid and has various health benefits such as it normalizes and regulates our cholesterol level, helpful in prevention of coronary artery disease, helpful in prevention of premature death from cancer, parkinson’s disease and rheumatoid arthritis. We can get omega 3 from both plant and animal …
Impingement syndrome is a long term cause of shoulder pain. This is due to the entrapment of rotator cuff tendons and when they are compressed during the shoulder movements causes irritation and pain. It can progress in life to become a source of disability. The impingement syndrome is also associated …
Do you feel knee pain very often, well there are numerous causes of anterior knee pain but one may be due to excessive Q angle. Q angle is the angle between the line passing from the ASIS(anterior superior iliac spine)joining the centre of patella and the line passing through …
