All of us know the importance of paying attention to when we eat, what we eat, and how much we eat. Yet, we often find ourselves scrolling through the phone, working on the laptop, or watching television while stuffing food into our mouths even when there is no true hunger. …
Eating Less and Eating Slowly – A way to Longevity: Lalit Dharmani Read More »
Dilpreet Bhattal, aka Little Tank, is a Punjabi Sikh woman from Toronto (Canada), who is on a mission to break stereotypes in the South Asian community when it comes to fitness. She is a fitness entrepreneur, Founder, and Owner of Little Tank Fitness, Health and Fitness Coach, graduated with a …
“Let your desires be greater than your fears!” – Dilpreet Bhattal Read More »
When you meet someone, where does your attention go? One: you focus on how they appear and what they’re wearing. Two: you focus on what they say and what they do. Let’s shift to the third option: focus on how their vibration feels. Every thought creates vibrations. Vibrations are like …
Start Feeling People’s Vibrations – Lalit Dharmani Read More »
Scarlett Johansson, famous for her character as Black Widow in Marvel Universe, is quite a popular red-haired lady. She is an incredible actor and has been a part of numerous films that were massive hits. Some of her mention-worthy films include Ghost in the Shell, Lucy, Marriage Story, and many …
Scarlett Johansson Workout and Diet: Train like Black Widow Read More »
Almonds are one of the healthiest nuts available in the market and contain a wide range of vital elements like soluble and insoluble fiber, protein, omega-3 fatty acid, omega-6 fatty acid, vitamin E, potassium, zinc, calcium, magnesium, and so on. Are you bored of eating raw almonds daily? We bring …
