Seeds are good sources of plant-based diet plans, healthy fats, fiber, and minerals. Seeds are excellent sources of Calcium, Zinc, Magnesium, Vitamin B Series, Antioxidants, and Healthy Fats. Here are some of my favorite and trusted Seeds and why you should also include these in your daily diet – Flax […]
All you need to know about Seeds – Aakash Mishra Read More »
Cauliflower can shine in many forms. This recipe shows how simple it is to turn the florets into a healthy, low-carb meal or side dish. This low-carb, Keto-friendly, and gluten-free alternative to grain rice is an easy and delicious option for many rice dishes! Our version has only about 1/4
How to Make Cauliflower Rice (Keto Friendly) Read More »
Hrithik Roshan (born 10 January 1974) is a man who needs no introduction. He is a well-known face in Bollywood and is called the Greek God of the B-town. He has done many Hindi movies and is known for his dancing skills. Hrithik’s first leading role was in the box-office
Do You Wish to have a Physique Like Hrithik Roshan? Read More »
One of the most common misconceptions in the field of nutrition is that Potatoes are fattening, which is certainly not the case and we will soon find out why with this article. ⠀ Here are some of the amazing benefits of consuming potatoes – ⠀ If you eat potatoes regularly,
Stop Demonising Potatoes – The Truth Read More »
I was having coffee with my friends and we happen to discuss happiness. I asked them what does happiness means? What I got to know was that they have kept their happiness dependent on their spouses and children. Some think that they will find peace and happiness when the chaos
Happiness is not a Dependency; it is a Decision! – Lalit Dharmani Read More »
