A very healthy, enjoyable dish if you’re looking to gain muscle because of the caloric content of these pancakes. Brilliant anytime of the day, can be made fat or carbohydrate dominant. Serves: 1 Preparation time: 5 minutes Cooking time: 10 mins approx Ingredients of 1st recipe: 3 whole eggs 3

Ok so the truth is, it’s not really “magic”. No food is, regardless of the claims made in the press, but curd is delicious and full of nutrients and of course that all important protein, plus it got you reading! You have probably been eating curd (or Dahi) with your